How to Prepare Any-night-of-the-week Vegetable Linguine Soup - Logo collection for you

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Before you jump to Vegetable Linguine Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we're incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a good impact on our everyday eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Thus, it should be fairly obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to vegetable linguine soup recipe. You can cook vegetable linguine soup using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Vegetable Linguine Soup:

1. Take 1 cup of carrot,roughly chopped.
2. Provide 1 of small potato,roughly chopped.
3. Use 1/2 cup of sweet potato,roughly chopped.
4. Take 2 of tomatoes,roughly chopped.
5. Provide 1/4 of of medium sized onion.
6. Prepare 1/4 cup of + 2 tbsp of sweet corn.
7. Prepare 3 tablespoons of olive oil.
8. Provide 2 cloves of garlic.
9. Use 1/4 cup of green peas.
10. You need of salt as per required.
11. Get 1/4 pound of linguine.
12. Provide 1/4 cup of grated cheese.
13. You need 1/4 tsp of black pepper,fresh-ground.
14. Provide Pinch of red-chilli flakes (optional).

Steps to make Vegetable Linguine Soup:

1. In a pressure cooker, add all the veggies(carrot,potato,tomatoes,sweet potato,sweet corn),onion and little salt along with 4 cups of water.Cook for 3 whistle or until the veggies are cooked well..
2. Allow the pressure to release naturally and let it cool down completely..
3. Once its cooled add the veggies to blender with little vegetable stock from the cooker.Blend to a smooth puree..
4. In heavy bottom pan,heat olive oil and add the finely chopped garlic.Then add 1/4 cup of green peas,2 tbsp of sweet corn and saute for 2-3 mins..
5. Then add the blended puree to the pan.Reduce the heat and simmer for 5 mins by partially covered and stirring occasionally..
6. Add the linguine, red chilli flakes and simmer, stirring occasionally, until the pasta is done, 15 to 20 minutes longer..
7. Check for salt and stir the black pepper into the soup.Top each serving with some of the grated cheese and enjoy..

We bought a couple from our local food stand and they were ripe and sweet. Homemade vegetable soup is the healthy recipe that I turn to. Vegan Vegetable Soup is the perfect recipe to clean out the fridge. A little bit of this and that totally goes. Jump to the Creamy Vegetable Soup Recipe or watch our recipe video showing you how we make How to Make Quick and Easy Creamy Vegetable Soup.

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